Blog / Interviews


Jewish Woman

I had been having a migraine headache with the accompanying symptoms and decided to follow the pain...

Sea Voyager

I sit in meditation and ask to see another aspect of soul energy that will bring more awareness abou...

Misunderstood & Misfit

I sat in meditation and I asked to see another past life and started seeing scenes from a life where...

Roman Soldier

I sit in meditation, clear my energy and start to notice how heavy my body feels - heavy and tired -...

Dog With A Bone

I have had some situations come up in client sessions recently that caused me to reflect on how will...

Time

I recently had a conversation with one of my children who was commenting on how long it had been sin...

Making Time To Breathe

There are times in my life (and I would guess in yours as well) where I have booked myself so full o...

New Heights

There are some life experiences that are of such a spiritual magnitude that it affords us the opport...

Thought Forms

I recently had the privilege of working with a client that clearly showed me the power of long held...

Iron Filings & Magnets

A magnet is an object that has a magnetic field.  This field will draw certain material to the magne...

Mirrors

You cannot love or hate something about another person unless it reflects something you love or hate...

Sadness and Joy

This is the time of year when I find that I, and many others, are affected by the lack of sunshine,...

Ego Mind Chatter

I have clients who have great difficulty with the constant stream of chatter from the time bound, ea...

Becoming Unoffendable

It seems to be a lifelong process realizing the importance of becoming unoffendable.  Many things oc...

Revisiting The Past

Sometimes unexpected twists and turns in our life journey cause us to take the time to revisit some...

Four Life Questions

With time, healing, accepting responsibility for our lives and with the grace and wisdom that comes...

Trusting The Flow

We all have a life that is currently in progress and our ego mind has a sure idea of how it thinks o...

Parenting Self

Recently I wrote a blog post about being a parent and this led to my pondering on the skills of bein...

Why We Shout In Anger

A Hindu saint who was visiting the river Ganges to take a bath found a group of family members on th...

Being A Parent

We give birth to children and it is safe to say that they come whether we as the parents are fully r...

Intention With Help

At this time of the year I start a process of reviewing my journey for the past year and begin to id...

Dismantling

There are times that conditions in life are so difficult that it requires building inner defenses ag...

Abundance

I have a dear friend who years ago gifted me a small piece of rose quartz with the  word abundance c...

Counting Blessings

We are now only one week away from the official holiday where we take the time to pause and give tha...

Energy

The energy that makes up our soul comes from a sacred Source and is gifted to each of us as pure sou...

Celebrations

During the time when I was a young mother with a large family of small children we were relatively p...

Evolution of Consciousness

We live in times of great crisis all around us - global warming, holes in ozone layers, disappearing...

Reclaiming Power

Empowerment is the ability to give yourself the authority to think, act and be in whatever way you c...

Guilt & Forgiveness

I have often said that guilt is a useless, wasted emotion - but none the less it clearly is alive an...

Mistakes

Mistakes.........we all make them no matter how well intentioned, "wise", learned, old or pragmatic...

Put It Down

A friend forwarded to me a brief story about a professor who began his class by holding up a glass w...

Family

Family - a band of characters trudging through life sharing food, toothpaste, bedrooms and the commo...

Giving Service

Giving frees us from the familiar territory of our own needs by opening our mind and our heart to th...

Emptiness & Greed

Greed is the outward manifestation of the feeling of a deep emptiness that must be filled by somethi...

Pain

Pain is part of the existence of being embodied - part of being human.  Pain is not only felt as a i...

Words

Words are the means that we use to express ourselves either orally or in writing.  It is a means of...

Stories

A very dear and wise friend recently reminded me that we are each made up of our stories.  Stories o...

Fears

Fear is an interesting emotion for it really doesn't exist in the physical world except in our minds...

Caring

First let me offer my heartfelt gratitude for those friends and family who took the time to offer wo...

Loss

As I have spent some time this last week processing the recent loss of my pet and life companion, Mi...

Misha

She was a small gray tabbie kitten that my son picked out of a box of kittens twenty years ago. She...

Regrets

Since we are all human, there will come a time for all of us when we will be faced with our own mort...

Valuing Real Beauty

Real beauty doesn't really have anything to do with our outward appearance.  We are not our clothing...

Message Giver

The human form is the vehicle with which we experience the journey of life.  As we traverse through...

The Battle of the Wolves

There is a Cherokee proverb that goes like this:  "There is a battle of two wolves inside us all.  O...

Title IX & Balance

On June 23rd each year it is the anniversary of the enactment of the Education Amendment of 1972 tha...

Family History

There is an upcoming wedding for one of the extended members of our family and as a wedding gift a c...

Blind Spots

As I approached writing my post this week I was still in reflective mode from last weeks post about...

Living & Dying

Today I attended the funeral of a long time friend, who is also the father-in-law of one of my child...

Soul "Mates"

When we are not embodied we live in a realm where we are pure soul energy.  In this environment we a...

Labeling & Lessons

As humans we have the tendency to identify all things by naming or labeling them.  We label the thin...

Loving Yourself

As I have traveled through my own life and worked with many clients it has become apparent that lovi...

Valuing Uniqueness

Years ago when I was much younger I was fortunate to have a child born to me that loved to sing.  He...

Commencement Address

A friend of mine sent this to me two years ago and it resonated with me so strongly that I am includ...

Further Responsibility

In considering the topic of life responsibility I became aware that there is a broader view of respo...

Responsibility

Over many years of doing my own inner work, and in doing inner journey work with clients I have come...

Power Of Intention

As humanity became more immersed in the societal structures that have become the world environment t...

Polarity & Choice

When we come to Earth we know that we will be entering into a denser environment that is filled with...

Power vs Force

In my post last week I spoke about the rise of monotheism and the ensuing male dominant religions an...

Sacred Feminine

Today (March 8th) is celebrated as International Woman's Day all over the world and as I realized wh...

What You Might Call Karma

In writing about past life memories it was apparent that there was more to say about past lives and...

The Story Behind the Story

After many years spent in meditation practice I began having information surface that was clearly gl...

Living In Gratitude

There were many years in my life that I was actively engaged in healing and transforming wounds of m...

Core of Grace

"The coming to consciousness is not a discovery of some new thing; it is a long and painful return t...

The Energy of Being-ness

Energy is the building block of creation in the multiverse.  All things made manifest are created wi...

Meditation

My Funk & Wagnalls Standard Dictionary defines meditation as the process of "engaging in continu...

Duality

Within the human form of each of us is this great dichotomy - the duality of the soul which is timel...

Change....Part Two

After writing and posting about change more thoughts came - so now I am adding part two to the discu...

Change

In any change process we have choices - how we choose will likely determine how well we weather the...

Welcome

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